This makes 2 big dinner salads.


6 Tbsp. fresh lemon or lime juice

2 Tbsp olive oil

2 tsp soy sauce

1/2 tsp sugar substitute or sugar

Few shakes of crushed red peppers


Mix ingredients together in a medium bowl.


Salad Ingredients:

2 carrots

Broccoli Slaw

1 onion (chopped)

1 cucumber (peeled and chopped)


Mix all ingredients together along with the dressing.  Stir well and let sit.



Salt and pepper 1 lb of steak. Broil to desired wellness. Let steak rest 5 min on cutting board before slicing. While steak rests toast a desired amount if sesame seeds (I do this at high heat in a fry pan with a touch of sesame oil).  Slice steak.

Time to plate….place a good handful of mixed greens on plate. I top those with fresh snap peas too. Put steak on greens. Divide dressing veggie mixture between 2 plates topping steak and greens. Sprinkle with toasted sesame seeds. Enjoy!

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